Grilled Chicken and Veggie Quinoa Bowl

Healthy grilled chicken quinoa bowl with roasted vegetables, avocado, and cherry tomatoes in a white bowl on wooden table.
This protein-packed Grilled Chicken Quinoa Bowl is loaded with fresh vegetables and creamy avocado for a nutritious meal.

Ingredients:

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Bowl:

  • 1 cup quinoa (uncooked)
  • 2 cups mixed vegetables (bell peppers, zucchini, broccoli)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • Fresh lemon juice

Instructions:

  1. Cook quinoa according to package directions. Set aside.

  2. Season chicken with olive oil, garlic powder, salt, and pepper.

  3. Grill chicken on medium-high heat for 6-7 minutes per side until fully cooked (internal temp 165°F). Let rest, then slice.

  4. Roast vegetables at 400°F for 15-20 minutes with a drizzle of olive oil.

  5. Assemble bowls with quinoa, grilled chicken, roasted veggies, tomatoes, and avocado.

  6. Drizzle with lemon juice and serve.

Nutrition (per serving):

  • Calories: ~450
  • Protein: 35g
  • Fiber: 8g
  • Healthy fats from avocado and olive oil

Enjoy! 🥗

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